Locations, Menu and Hours

Come grab your favorite cold pressed juice, superfood smoothie, raw foods, hot foods, soups, raw desserts, medicinal chaga mushroom broth and more, 7 days a week!

We now have 3 locations to serve you!

Germantown/Saddle Creek

2055 West., Suite 14 in the Saddle Creek shopping center, between Sephora and Altar'd State Clothing shop. 

7 days a week:
Monday– Saturday 7:00 am-8:00pm
Sunday 10:00-6:00pm

Midtown location:
242 South Cooper—in the Eclectic Eye/Midtown Yoga parking lot

6 days a week:
Tuesday – Saturday 7:30am-6:30pm
Sunday 10:00-6:00pm

East Memphis Location:
5502 Poplar—in the Hollywood Feed parking lot

7 days a week:
Monday– Saturday 7:30 am-6:30pm
Sunday 10:00-6:00pm




at 7:30AM

HIGHLIGHTS: Pumpkin pie, cherry cobbler and CBD brownies

NEW Sweet potato and ginger soup

New Thai Pho (broth) + coconut milk add-on.(Shiitake, parsnips, carrot, turnip, onion, fennel, lemongrass, Thai chili, garlic, ginger, star anise, clove, cinnamon stick, black peppercorn, salt )

New Tuscan Vegetable Soup - try this soup, it is our FAVORITE! We literally have been eating this one every night. And the Thai Pho for breakfast and lunch. 

TUSCAN VEGETABLE SOUPmade with green beans, Yukon gold potatoes, tomatoes, zucchini and fresh herbs  - 
MEDICINAL BROTH   Carrots, Onion, Thyme, Turmeric, Garlic, Celery, Shitake, Reishi mushroom, Chaga mushroom
THAI PHO BROTH   shiitake, parsnips, carrot, turnip, onion, fennel, lemongrass, Thai chili, garlic, ginger, star anise, clove, cinnamon stick, black peppercorn, salt 
THAI COCONUT MILK SHOT  (add-on for broth) 
Perfect add-on for our medicinal broth or our thai pho (broth) – lemongrass, coconut milk, ginger, garlic, herbs, chili – 4 servings -
FRENCH LENTIL SOUP-  made with French green lentils, carrots, onions, celery, Yukon gold potatoes, tomatoes, garlic, thyme, cumin and spices 
CURRY DAHL   Cauliflower, Red Lentils,Butternut Squash, YukonGold Potatoes, Turmeric,Garlic, Ginger, Curry
CHANA MASALA  – North Indian dish made with chickpeas, onions, tomato, garlic, chiles, ginger, coriander seeds, cumin, coconut, cinnamon 
SWEET POTATO GINGER SOUP   made with  our homemade broth as a base, ginger, garlic, finished with coconut milk for bottle and 
CREAMY TOMATO SOUP Onions, Tomatoes,Fresh Herbs, Sea Salt,Coconut Cream - /8 for bottle and /13 for a bag
MUNG BEAN PASTA - Asparagus,Blistered CherryTomatoes, Basil Pesto,Hemp Seeds
TACO SALAD  Tomato Salsa,Homemade Guacamole,Spicy Walnut Meat,Organic Local
Mixed Greens /9
NEW:  BEET, YUKON GOLD POTATO and SWEET PEA SALAD with roasted Yukon Gold potatoes, creamy herbed dressing over local arugula
DRUNKEN PEACH AND CHERRY SALAD   Cherries over Gracious Gardens greens with almonds  and grade b maple Dijon vinaigrette /8
ROASTED CAULIFLOWER, PEA AND TOMATO SALAD Turmeric-Black-Pepper, Roasted Cauliflower, Olive Oil, Roasted Tomatoes, Sweet Peas, arugula, HerbedGoddess Dressing 
SWEET POTATO SALAD  Roasted Maple-Glazed Sweet Potatoes, blackberries, Grade B Maple, Dijon, Wilted arugula Pecans /7
HUMMUS TOAST Fresh-Sprouted Hummus,Dijon Mustard, Cucumber Relish, Harissa, RawSundried Tomato Bread /8
FRESH ZUCCHINI PASTA  Fresh Zucchini, , marinara  basil PESTO, basil 
BLACKBERRY, BLUBERRY AND RASPBERRY COBBLER Gluten-Free Rolled Oats,Almond Flour, CoconutNectar, Coconut Oil, Vanilla, Sea Salt /7
RAW ALMOND BUTTER COOKIES - , dates, coconut oil, almond butter, vanilla bean powder and Celtic sea salt

BLACKBERRY, BLUEBERRY AND RASPBERRY COBBLER Gluten-Free Rolled Oats,Almond Flour, CoconutNectar, Coconut Oil, Vanilla, Sea Salt /7 


Any Six-Pack of Juices   49

Green Love Bomb   9
Granny Smith Apples, Cucumber, Spinach, Kale, Celery, Ginger, Lemon

The New Yorker   9
Green Pear, Cucumber, Granny Smith Apple, Ginger, Lemon

Two Tickets to Paradise   9
Watermelon, Cucumber, Ginger, Lemon, Granny Smith Apple, Basil

Rawgirls Turmeric and Lemon Master Cleanse   9
Cold Pressed Lemons, Cayenne, Grade B Maple, Filtered Water

Hydrate   9
Cold Pressed Prickly Pear Cactus, Cucumber, Granny Smith Apple, Ginger, Lemon

Charcoal Lemonade   9
Cold Pressed Lemons, Grade B Maple, Activated Charcoal, Filtered Water

The Professional   9
Romaine, Kale, Spinach, Cucumber, Celery, Lemon, Ginger, Sea Salt

Carotene Dream   9
Cold Pressed Oranges, Turmeric, Carrot, Pineapple, Ginger, Lemon

Antioxidant Bliss   9
Cold Pressed Pineapple, Yellow Bell Pepper, Ginger, Lemon, Basil

Merry Fabulous   9
Beets, Pineapple, Granny Smith, Lemon, Ginger, Cucumber, Basil

Gut Instinct   5
Ground Turmeric, Braggs Apple Cider Vinegar, Grade B Maple, Black Pepper

Superfood Protein Smoothie (22g Protein)   9
Hemp Protein, Flax, Almond Milk, Chlorella, Cacao, Vanilla, Sea Salt, Cinnamon

Chaga Chocolate Espresso   9
Cold Pressed Coffee, Almond Butter, Almond Milk, Siberian Chaga, Raw Cacao, Sea Salt, Vanilla, Coconut Nectar

Golden Latte Max-Anti-Inflammatory   9
Cold Pressed Coffee, Turmeric Root, Black Pepper, Coconut, Cardamom, Ginger, Clove, Sea Salt, Coconut Nectar

Bacopa Brain Coffee   9
Cold Pressed Coffee, Bacopa Monnieri Herb, MCT Oil, Fresh Ginger Root, Cinnamon, Coconut Milk, Vanilla, Sea Salt, Coconut Nectar


Rawgirls Cooler   10
Insulated Bag, Black with Rawgirls Logo

Rawgirls Cooler plus Six-Pack of Juices   57

Rawgirls Grocery Bag   3
Reusable, White with Rawgirls Logo