Locations, Menu and Hours

Come grab your favorite cold pressed juice, superfood smoothie, plant based foods, hot foods, soups, desserts, vegan and gluten free baked goods. Open 7 days a week

All of our products are 100 percent gluten free

Downtown Memphis 

150 S.Second, Suite 118

(located on S. Second Street, down the street from Texas De Brazil and the Peabody Hotel.  Our store faces The Flying Saucer Inn, near the corner of S. Second and Peabody Place)

Hyatt Centric Market (selection of cold pressed juices and foods)

33 Beale St, Memphis, TN 38103

East Memphis: 

5502 Poplar—in the Hollywood Feed parking lot

7 days a week:
Monday– Saturday 7:30 am-6:30pm
Sunday 10:00-6:00pm



Tuscan Vegetable Soup   14.50  

Green Peas, Onions, Carrots, Celery, Yukon Gold Potatoes, Tomatoes, Zucchini, Fresh Herbs  


Curry Dahl   14.50

Cauliflower, Red Lentils, Butternut Squash, Yukon Gold Potatoes, Turmeric, Garlic, Ginger, Curry


Chana Masala   14.50

Chickpeas, Onions, Tomato, Garlic, Chiles, Ginger, Coriander Seeds, Cumin, Coconut, Cinnamon


Sweet potato and ginger soup

Sweet Potatoes, onions, Rawgirls Broth, fresh ginger, garlic, cinnamon, cardamom ,sea salt, coconut milk



Pumpkin Chili - a hearty chili made with roasted pumpkin, sweet potatoes, Yukon gold, carrots, onions, celery, tomatoes, spices, walnuts. 14.50


Cream of Wild Mushroom Soup

 made with roasted Portobello, shitake and cremini in our homemade broth, finished with coconut cream. /14


Broth   14.50

Carrots, Onion, Thyme, Turmeric, Garlic, Ginger, Celery, Shiitake, Reishi, Chaga Mushroom, Sea Salt, Black Peppercorn


Creamy Tomato Soup   14.50

Tomatoes, Celery, Carrots, Salt, Pepper, Coconut Cream


French Green Lentil Soup   14.50

French Green Lentils, Carrots, Onions, Celery, Yukon Gold Potatoes, Tomatoes, Garlic, Thyme, Cumin, Spices




Thai Chopped Salad  10

Napa Cabbage, Peppers, Carrots, Mint, Basil, Roasted Cashews, Thai Coconut Dressing


Yukon Gold Potatoes And
Marinated Beets  

Yukon Gold Potatoes, Balsamic Beets, Radish, Mixed Greens,  Goddess Dressing


Taco Salad   10

Tomato Salsa, Homemade Guacamole, Spicy Walnut Meat, Arugula 


Sweet Potato Salad    10

Roasted Maple-Glazed Sweet Potatoes, Pomegranate, Maple Dijon Vinaigrette,

 Arugula Pecans


Roasted Cauliflower Salad  10

Turmeric, Curry, Black Pepper Roasted Cauliflower, Green Pea, Pomegranate, Herbed Goddess Dressing 


Hummus Toast   11

Fresh-Sprouted Hummus, Dijon Mustard, Cucumber Relish, Harissa, Raw Sundried Tomato Bread


Avocado Toast   11

Turmeric Flax Crackers, (Almond Flour, Flax, Turmeric, Pumpkin Seeds), Avocado, Tomatoes, Mustard


Mung Bean Pasta with butternut squash and pomegranate with basil pesto (RAW) organic mung bean pasta tossed in hemps seeds, served with roasted butternut squash /12



Black Bean Pasta with fresh corn salsa and basil pesto

(22g of protein) black bean pasta, corn salsa (corn, tomatoes, jalapeno, onion, lemon, sea salt) basil pesto  /12



Turmeric Flax Cracker   4

(Great With Soups) Almond Flour, Flax Meal, Turmeric, Black Pepper, Olive Oil, Sea Salt






Baked Goods   3.50 (gluten free, vegan, refined sugar free)


Chocolate Chip Cookies

Peanut Butter Cookies

Sugar cookies




Seasonal Fruit Cobbler   10

Gluten-Free Rolled Oats, Almond Flour, Coconut Nectar, Coconut Oil, Vanilla, Sea Salt


Oatmeal Cookies   7

Dates, Coconut Oil, Almond Butter, Grade B Maple, Vanilla Bean Powder, Celtic Sea Salt


Raw Lemon Cheesecake topped with fresh seasonal fruit cold pressed lemon, cashews, coconut oil, coconut, agave, coconuts shavings, almonds, pecans vanilla bean powder, sea salt


Raw CBD Brownies

Raw Cacao Powder, cashews, coconut oil, cacao paste, hyper premium CBD oil, cinnamon, vanilla, sea salt  11


Overnight Oats

Chia seeds, cinnamon,  coconut cashew yogurt, gluten free  oats, sea salt, maple, vanilla, topped with fresh fruit



Any Six-Pack of Juices   $42


Green Love Bomb   10

Granny Smith Apples, Cucumber, Spinach, Kale, Celery, Ginger, Lemon


Citrus C Elixir   10

Cold Pressed Grapefruit, Oranges, Lemons, Carrot, Pineapple, Granny Smith Apple, Ginger, Turmeric,

Pepper, Camu Camu (Superfood Vitamin C)


The New Yorker   10

Green Pear, Cucumber, Granny Smith Apple, Ginger, Lemon


Rawgirls Master Cleanse   10

Cold-Pressed Lemons, Cayenne, Grade B Maple, Filtered Water


Two Tickets to Paradise   10

Watermelon, Cucumber, Ginger, Lemon, Granny Smith Apple, Basil


Memphis Blues Sports Drink   6

Natural Electrolytes Plus Protein

Coconut Water, Blue Spirulina (No Added Sugar)


Charcoal Lemonade   10

Cold-Pressed Lemons, Grade B Maple, Activated Charcoal, Filtered Water


The Professional   10

Romaine, Kale, Spinach, Cucumber, Celery, Lemon, Ginger, Sea Salt


Carotene Dream   10

Cold-Pressed Oranges, Turmeric, Carrot, Pineapple, Ginger, Lemon

Antioxidant Bliss   10

Cold-Pressed Pineapple, Yellow Bell Pepper, Ginger, Lemon, Basil


Merry Fabulous   10

Beets, Pineapple, Granny Smith, Lemon, Ginger, Cucumber, Basil


Cold Pressed Celery Juice   10

100% Celery Juice


Bacopa Brain Coffee   10

Cold-Pressed Coffee, Bacopa Monnieri Herb, MCT Oil, Fresh Ginger Root, Cinnamon, Coconut Milk, Vanilla, Sea Salt, Coconut Nectar


Chaga Chocolate Espresso   10

Cold-Pressed Coffee, Almond Butter, Almond Milk, Siberian Chaga, Raw Cacao, Sea Salt, Vanilla, Coconut Nectar


Chocolate Covered Protein And Reishi   10

(22g Protein) Hemp Protein, Pea Protein, Raw Cacao, Ground Flax, Prebiotics, Flax Oil, Reishi, Coconut Manna, Coconut Milk, Vanilla, Sea Salt, Cinnamon


Golden Latte

Cold-Pressed Coffee, Turmeric Root, Black Pepper, Coconut, Cardamom, Ginger, Clove, Sea Salt, Coconut Nectar


Superfood Protein Smoothie  10

(22g Protein) Hemp Protein, Flax, Almond Milk, Chlorella, Cacao, Vanilla, Sea Salt, Cinnamon



E3 Live and Aloe Shot   4

Contains 65 vitamins and minerals—everything you need in a day, plus aloe to improve digestion and heal gut issues. High concentration of protein, vitamins & trace minerals, antioxidants & EFAs, boosts and regulates your immune system, fights inflammation.


Hell of a Brain 4

Fuels the brain, concentration, mental clarity, energy, anti-inflammatory, potent anti-viral, immune boost. Himalayan Shilajit, Bacopa, Chaga, Mississippi Cold-Pressed Coffee, MCT Oil, Ginger, Raw Cacao, Coconut


Gut Instinct 4

Natural probiotic.
Ground Turmeric, Braggs, Apple Cider Vinegar, Grade B Maple, Black Pepper


Sinus Shot with
Quercetin and Oregano Oil   5  

Clear up, allergy buster, inflammation buster, antibacterial, lowers histamines, reduces inflammation, loosens mucus.
1000mg of Quercetin, Oregano Oil, Cold Pressed Oranges, Cayenne, Ginger, Lemon


Get Well Triple Vitamin C Shot   5

Immune system builder, fights infections.
1000mg Superfood Grade Vitamin C, Cold-Pressed Orange, Lemon, Ginger, Camu Camu, Acerola, Amla Powder