Raw Girls Memphis

4 weeks of Single Box (save 40.00) week of August 20th


****For customers living outside of Memphis city limits, please contact us for 4 week plan shipping rates*****

 Receive  weekly deliveries of organic, gourmet, fresh raw foods and lightly cooked meals to nourish and replenish you throughout your day! You will have food to  enjoy all week  

** Family Box gets 3 extra entrees, extra breakfast bread, extra salad and extra dessert


Raw Girls Menu for - always vegan, gluten free and pure


Some of what we will be making for you THIS week (let us know if you have special requests when you order and we will do everything we can to make sure you get what you want.


THAI SWEET POTATO SOUP   made with our homemade broth as a base, fresh lemongrass, ginger, garlic, curry, finished with coconut milk 

SPICY CAULIFLOWER SOUP with pesto carrot, onion, cauliflower, coriander seed, cumin seed, fresh turmeric, coconut oil, dried chili in our homemade broth

FRENCH LENTIL SOUP - made with French green lentils, carrots, onions, celery, Yukon gold potatoes, tomatoes, garlic, thyme, cumin and spices -

CREAMY TOMATO SOUP - (made with carrots, onions, celery, tomatoes, fresh herbs, sea salt, coconut milk) – vegan, dairy free 

NEW **** ROASTED CAULIFLOWER and CHERRY TOMATO SALAD WITH FLAT ITALIAN PARSLEY over mixed greens with herbed goddess dressing 

TACO SALAD  (RAW) – Fresh pico di gallo, home made guacamole, spicy walnut meat over chopped romaine 

SWEET POTATO SALAD  sweet potatoes, hemp seeds and grade b maple Dijon over wilted local kale Russian kale with pecan 

QUINOA WITH SWEET PEAS -  made with quinoa, hemp seeds, hemp oil, sea salt, sweet peas, lemon zest, FRESH BASIL

MARINATED BEET, YUKON GOLD POTATO AND SWEET PEA SALAD - with roasted Yukon Gold potatoes, creamy herbed dressing over local 

NEW *** ROASTED CAULIFLOWER FRITTERS WITH TURMERIC TAHINI -  made with chia seeds (instead of eggs), coconut flour, onions, salt, pepper and olive oil served with TURMERIC TAHINI 

HUMMUS TOAST (RAW) – fresh sprouted hummus, Dijon mustard and Cucumber Relish, and harissa on raw sundried tomato bread

RAW BLUEBERRY PANCAKES (RAW -almond flour, coconut flour chia seeds, almond milk) served with grade b Maple and raw blueberry lemon jam 

APPLE CINNAMON RAISIN BREAD  (100% RAW) made with, cinnamon,, almonds, walnuts, flax, spices, served with whipped almond butter -

PEACH COBBLER - made with gluten free rolled oats, almond flour, coconut nectar, coconut oil, vanilla, sea salt